Ginger acts as an antihistamine and
aids in the treatment of allergies.
The chemical components of the root
are instrumental in inhibiting the biosynthesis of prostaglandins which are
responsible for causing inflammation.
Thus the root has proven to be a highly effective form of treatment, in some cases, even more so than the NSAID’s that are traditionally prescribed.
So eating ginger may help to prevent
cancer and aging disorders.
Ginger contains special enzymes responsible for catalyzing the proteins
in your food, thus aiding in digestion and the prevention of cramps.
Good for those with constipation!
The ancient Greeks used to eat ginger after a large meal,
in order to ease the digestion process.
Ginger has proven to help lower your cholesterol
levels and prevent the formation of blood clots.
As a mood enhancer, ginger’s cineole content
may help contribute to stress relief.
Also used for migraine headache.
Chewing on fresh ginger,,
can help freshen the breath.
Being a warming herb, ginger can help knock out a fever. This property also
makes it effective in stimulating circulation of the blood.
It can also help relax muscles around the blood vessels and is said to help
prevent blood clots from forming. The warming effects make it a natural
decongestant as well as an antihistamine, making it the perfect remedy for
Some studies show that it can even help inhibit
the replication of the herpes simplex virus.
Recent studies show that ginger might also have a role in lowering LDL
cholesterol because the spice can help reduce the amount of cholesterol that is
It has also been shown in animal trials to help slow
or even prevent cancerous tumor growth.
To discover the health benefits of ginger for yourself, simply make a tea by
steeping about 5 slices of ginger in hot water.
If you prefer it in your food,
Ginger is excellent in many dishes and
is perfect when combined with garlic.
Ginger doesn’t only spice up your food it can also help to put some extra spice
in your intimate life too. It improves blood flow to your sexual organs, and
contains Vitamin C, zinc and magnesium.
Hope it will be of benefit to you!!!